diet motivation quotes

30 Best Diet Motivation Quotes To Help You Lose Weight Fast

Dieting have been proven to be one of the most difficult things to do. But I think you will agree with me with when I say losing weight is more of a mental struggle than a physical one. You just have to tell you mind that you will make it, no matter what. Read on best inspirational quotes for working out that will motivate as you diet. 

If you are here struggling and lacking motivation on dieting, I can assure you that you have come to the right place. You got to set the mind, control the amount of food you eat on a daily basis and read quotes to help you stay inspired. Be sure to read on words of encouragement for your upliftment as well as for those close to you.

I have put together a list of 30 diet motivation quotes to help you to help you lose that extra weight and stick into your diet. Also our encouragement weight loss motivation quotes are available for more inspiration.

Diet Quotes Funny Motivational

In as much as weight loss can be deemed as a supper challenging thing to do, it can be fun. Find humor on the following quotes on dieting to help inspire you and give you a happy attitude about dieting. Don’t keep the laughter to yourself, have your gym buddies giggling with these funny quotes too.   

  1. “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” –Mark Twain

  2. “My doctor told me to stop having intimate dinners for four. Unless there are three other people.” –Orson Welles

  3. “I’m not overweight. I’m just nine inches too short.” –Shelley Winters

  4. “I tried every diet in the book. I tried some that weren’t in the book. I tried eating the book. It tasted better than most of the diets.” –Dolly Parton

  5. “When I buy cookies I eat just four and throw the rest away. But first I spray them with Raid so I won’t dig them out of the garbage later. Be careful, though, because Raid really doesn’t taste that bad.” –Janette Barber

  6. “The second day of a diet is always easier than the first. By the second day you’re off it.” –Jackie Gleason

  7. “A diet is when you watch what you eat and wish you could eat what you watch.” – Hermione Gingold

  8. “I never worry about diets. The only carrots that interest me are the number of carats in a diamond.” –Mae West

Keto Diet Motivation Quotes

Do not allow the weight you have be an excuse for not starting dieting and living a healthy lifestyle. Let these Keto diet quotes give you the kick you need to get your desired weight and look gorgeous.

  1. “Small changes eventually changes to huge results” 

  2. “You don’t have to eat less, you just have to eat right.” 

  3. “Don’t blame the butter for what the bread did” 

  4. “Eat for the body you want not for the body you have.” 

  5. “Eating well is a form of respect.” 

  6. “I’m not dieting I’m changing my life style” 

Daily Diet Motivation Quotes

Each day comes with its own challenges when you are on a weight loss process, overcome your doubt and fears about dieting by reading the following motivation for dieting quotes because you seriously have to stick to your dieting plan and burn those fats. You can’t give up, at least not now. read more on

  1. “Do not be afraid of moving slowly. Be afraid of standing still” 

  2. “An optimist is a person who starts a new diet on Thanksgiving Day.” –Irv Kupcinet

  3. “Your goals, minus your doubts, equal your reality.” –Ralph Marston

  4. “Don’t dig your grave with your own knife and fork.” –Old English Proverb

  5. “Look in the mirror that your competition” 

  6. “One workout at a time, one day at a time, one meal at a time.”

  7. “When you want to give up, remember why you started.”

  8. “If you keep going you won’t regret it. If you give up you will. “

Diet And Exercise Motivation Quotes

Dieting and exercising can be a fantastic thing even though it has its own ups and downs. Be careful not to make exercise a scape goat for cheating dieting, you got to make sure that you stick to your daily routine at all costs.

Checkout our inspirational quotes that will see to it that you are motivated throughout you weight loss process till you reach your target weight.

  1. “The groundwork of all happiness is health.” –Leigh Hunt

  2. “It took more than a day to put it on. It will take more than a day to take it off.” –Anonymous

  3. “If you keep good food in your fridge, you will eat good food.” –Errick McAdams

  4. “One must eat to live, not live to eat.” –Jean-Baptiste Poquelin

  5. “Exercising should be about rewarding the body with endorphins and strength. Not about punishing your body for what you’ve eaten.” –Anonymous

  6. “You don’t drown by falling in water. You drown by staying there.” –Anonymous

  7. “Think of that feeling you’ll get when you’ve reached your goal weight.” 

  8. “Imagine yourself six months from now.” 

Keep it in mind that dieting does not only comes with physical benefits but also mental ones. I hope the above diet motivation quotes gave you the kick you needed to stick on your dieting plan. for more information on the topic read

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