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30 Inspirational Fitness Quotes To Keep Pushing

I’m sure you all know that fitness is good for your body. Staying fit is not only beneficial to one’s physical health but also for your mental wellness. It is for that reason that it is vital to be motivated to stay fit with motivational quotes for athletes and weight loss motivation quotes. We have put together an interesting list of fitness quotes to inspire you. If you are a coach or trying to motivate your coach you can check out some coaching quotes, and running quotes. See also words of encouragement on the site for yourself and your loved ones.

Fitness Motivation Quotes

We know that you might be struggling with getting back into the gym and lacking motivation, it’s okay don’t feel ashamed, we have all been there. Trust me, words of encouragement and quotes are very helpful. That is why we have prepared these inspirational fitness quotes from the greatest minds to have ever lived. 

  1. “The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.”– Arnold Schwarzenegger

  2. “Success usually comes to those who are too busy to be looking for it.”– Henry David Thoreau

  3. “All progress takes place outside the comfort zone.”Michael John Bobak

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  4. “If you think lifting is dangerous, try being weak. Being weak is dangerous.”Bret Contreras

  5. “The only place where success comes before work is in the dictionary.”Vidal Sassoon

  6. “The clock is ticking. Are you becoming the person you want to be?”-Greg Plitt

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  7. “Whether you think you can, or you think you can’t, you’re right.”Henry Ford

  8. “The successful warrior is the average man, with laser-like focus.”Bruce Lee

  9. “You must expect great things of yourself before you can do them.”-Michael Jordan

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  10. “Action is the foundational key to all success.”Pablo Picasso

Fitness Quotes For Women

Remember you need to maintain that flat tummy, and stay beautiful. Whenever you feel demotivated or struggling to stick to your workout plan turn to these women fitness quotes and get the drive you need to keep that beautiful body of yours fit.

  1. “The successful warrior is the average woman, with laser-like focus.”– P.A. John

  2. “The more you workout, the weaker his knees get!– Unknown

  3. “Lifting weights doesn’t make women huge. But Cupcakes do!—Anonymous

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  4. “It’s easy to spot strong women. They are the ones who nail it in the gym!.”– James J.

  5. “When you see a woman with smudged lipstick and runny kajal, you know she just finished a killer workout!”— Sara Leeh

Funny Fitness Quotes

You may think working out is difficult, trust me it can be seriously funny! Here are humorous fitness sayings that will bring a smile to your face and off course inspire you to start working out. Don’t be selfish, your workout buddies deserve laughter so share these quotes with them. 

  1. “I love my six pack so much, I protect is with a layer of fat.-Anonymous 

  2. “I got 99 problems, but I’m going to the gym to ignore all of them.”—unknown

  3. “Eat clean, stay fit, and have a burger to stay sane.”—Gigi Hadid

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  4. “Fitness: if it came in a bottle, everyone would have a great body.”—Cher

  5. “Instead of calling it the John I’m going to start calling my bathroom the Jim. That way I can say I go to the Jim every morning.”– Anonymous 

Positive Fitness Quotes

Sitting around and stuffing yourself with junk is not going to help you get fit, instead, you make yourself vulnerable to sicknesses. Just get up from your couch and let these quotes inspire you to hit the gym. It might be what you need to get moving. Cheers!

  1. “Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway. – Earl Nightingale.

  2. “The same voice that says “give up” can also be trained to say “keep going” – unknown

  3. ”Once you learn to quit, it becomes a habit. ― Vince Lombardi

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  4. “If it doesn’t challenge you it wont change you. – Unknown

  5. “Put all excuses aside and remember this: YOU are capable. – Zig Ziglar

Health and Fitness Quotes

Whether you need health motivation for yourself or clients, we’ve got you. Here are health and fitness sayings that will surely give you the kick to get going.

  1. “when it comes to eating right and exercising, there is no ‘I will start tomorrow.’ Tomorrow is a disease.”– V.L. Allinear

  2. “The greatest wealth is health.”– Virgil

  3. “Physical fitness is not only one of the most important keys to a healthy body, but it is also the basis of dynamic and creative intellectual activity.”– John F. Kennedy

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  4. ”Losing weight is hard, being overweight is hard. Chose your hard.”– Norman Cousins

  5. “Note to self; This is your journey, your body, your mind and your split. Dig deep, own it and start doing things for you and by you.”– Anonymous 

We hope our collection of fitness quotes were of great help to you such that you will put them to good use each and every day. We love the spirit of encouragement; do share with your friends. Please remember to always be glued onto our website for more encouragement words that will leave you inspired and motivated to get moving. 

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